About The Author
Annie is an award-winning author, mom, and certified Yoga, Mindfulness, and Meditation teacher, as well as a Reiki Master. She is the creator of The OLOS Method, a holistic approach that helps clients take the pause to connect and align mind, body, soul, and spirit for true wellbeing.
A graduate of UCLA with a degree in History, Annie brings a unique blend of corporate experience—as an editor, recruiter, and sales manager—alongside her roles as a mom, wife, and teacher. This diverse background provides her with a multifaceted perspective that enriches her teaching and writing.
Known as “The Calm Teacher,” Annie seamlessly integrates her practices into her writing, author visits, one-on-one sessions, and workshops. She empowers adults, children, and families to manage emotions, shift energy and thoughts and embrace a lifestyle of clarity, purpose, and balance. Her work inspires healing, hope, and happiness.
To learn more about Annie and her sessions please visit her at www.OlosMethod.com
Annie loves connecting with both individuals and groups. She personalizes all her sessions –through captivating author visits, interactive workshops, and tailored one-on-one sessions, she is committed to creating impactful transformative experiences.
For more information about her offerings, don’t hesitate to reach out. Also, subscribe to her Your Mindfully Present Newsletter for valuable insights and free tips on how to live with more calm, clarity and joy, delivered straight to your inbox!
Subscribe toYour Mindfully Present Newsletter for valuable insights and free tips and tools delivered straight to your inbox!